Macros from a sentence, itemised per ingredient
"Chicken wrap and a flat white" becomes a breakdown you can open: the chicken, the wrap, the sauce, the milk — each with its own protein, carbs and fat. You see how the totals were built, not just the totals.
If a line is wrong, say so — "the wrap was wholemeal, and no sauce" — and the entry is corrected in place, breakdown and all.
A protein target that means something
Your protein target is set from your bodyweight and goal, which is what matters if you are trying to lose fat without losing muscle. The day’s remaining protein is always visible, and the daily score treats hitting protein as seriously as staying in budget.
When you ask what to eat next, suggestions are filtered by the macros you have left — not just the calories — so a low-protein day gets a high-protein dinner, automatically.
Carbs and fat without the moralising
Aurora tracks carbs and fat as budget lines, not sins. The averages view shows your real split over 7 or 30 days, so you can see whether "I eat pretty low carb" is actually true before you change anything.
Built for how people actually eat
Home-cooked food, restaurant portions, cuisine without database entries — described food is estimated from realistic servings, and your regular meals become one-tap chips with the numbers you already corrected.
Everything exports to fine-grained CSV: every meal, every component, every gram, alongside the day’s totals and targets.