Every day gets an honest score
Each logged day is scored out of 100 — calories inside your exercise-adjusted budget, protein hit, movement, and consistency. A "quiet" day and a "good" day stop looking the same.
Fourteen days of scores become a pattern you can act on, and streaks make the habit itself visible.
Reviews that say what to fix first
On demand, the coach reads your last two weeks and gives a verdict: what is working, what to fix next, and what happens if you hold this pace. It is specific because it is yours — "protein under target five of the last seven days" rather than "eat more protein".
It respects who you are: your dietary and religious requirements, the food available where you live, and the goal you set.
Forecasts that protect you from your own enthusiasm
The forecast projects your weight week by week from your measured eating and training pace — not the pace you intended. If you are losing faster than roughly 1% of bodyweight a week, it warns you: that speed usually costs muscle and rebounds.
It then shows the sustainable path alongside your current one, with the calorie target that gets you there and the date you would arrive. Aurora is built around healthy loss that preserves muscle, never crash numbers.
Logging so easy it survives real life
The coaching only works if the logging happens, so logging is a sentence: describe the meal, mention the run, paste the burn from your watch. Estimates are itemised so you can audit and correct any number, and your usual meals become one-tap chips.
Not medical advice — and clear about it
Aurora AI provides general wellness tracking and coaching, not medical or nutritional advice. Targets follow standard sustainable-loss guidance, and anyone with a medical condition should involve a professional before changing diet or training.